Who doesn’t love a good salad! This Asian Inspire Sesame Chop Salad is so much fun. Crunchy, fresh, and super addicting. Packed with lots of hearty vegetables, this is a perfect salad to make ahead on a Sunday to enjoy throughout the week for lunch!

So Andy, what’s in this Salad?

Well, I am glad you asked. Here is what we are working with.

  • Purple Cabbage- I love thinly sliced purple cabbage in my salads. It offers a great crunch and does not go soggy, no to mention the colour is beautiful!
  • Cucumbers- A must for this recipe as it adds such lovey freshness to the overall salad
  • Red onion- I love the astringent flavours that red onions bring. You can scale up or scale down the amount you use, but to me it’s a must, but as always, do you.
  • Dried Instant noodles- Yup, Mr. Noodles. A unexpected crunch to this salad that just somehow makes sense.
  • Orange wedges- I always love adding something sweet to my salads and the orange wedges ad a nice burst of juice and balances with the other flavours so well.
  • Carrots, Kale, Broccoli- We are not skimping on the healthy ingredients in this one. Also these are all sturdy veggies that wont go soggy in the fridge.
  • Ginger Miso Lime Salad Dressing – This is a great recipe that I really think you will love. Check it out!

Asian Inspired Sesame Chop Salad

Print Recipe
Prep Time 20 minutes
Servings 3 People
Course Appetizer, salads, starter


  • 2 cups shredded purple cabbages
  • 1/2 cup dice cucumbers
  • 1/4 cup red onion, sliced.
  • 1 carrot, grated
  • 1 cup chopped broccoli
  • 1 cup chopped kale
  • 1/2 cup red pepper, diced
  • 1 package dried instant noodles
  • 1/4 cup toasted sesame seeds
  • 1 orange, cut into wedges


  • 1 cup Ginger Miso Lime Dressing. Link above.


  • Add all ingredients to a large bowl. Pour over the Ginger Miso Lime Dressing and toss! Enjoy!
Print Recipe
Keyword healthy salad, meal planning, meal prep, salads
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