Cook the Sausage or Bacon: In a large pan over medium heat, cook the sausage patties or peameal bacon until fully cooked. Place them on a tray to cool slightly.
Scramble the Eggs: In the same pan, scramble the 9 eggs and season with salt and pepper. Slightly undercook the eggs to ensure they don’t overcook when reheated later.
Toast the English Muffins: Lightly toast the inside of each whole wheat English muffin to prevent sogginess.
Assemble the Sandwiches: Spread 1 teaspoon of hot sauce on the bottom half of each English muffin. Add a sausage patty or slice of peameal bacon, two spoonfuls of scrambled eggs, and a sprinkle of cheese.
Wrap and Freeze: Wrap each sandwich in parchment paper and place them on a baking sheet. Freeze for 1 hour, then transfer to a freezer-safe container or resealable bag.
Reheat and Enjoy: When ready to eat, microwave the sandwich (still wrapped in parchment) for 2 minutes or bake at 350°F for 15-20 minutes until heated through. Enjoy your homemade breakfast sandwich!
