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Recipe

Quinoa salad in a white bowl filled with colourful vegetables. Ingredients are visible to the side-fresh ginger, peppers, and chickpeas.

Quinoa Salad Recipe

Prep Time 10 minutes
Cook Time 15 minutes
Servings 6

Ingredients:  

For the Salad

  • 1 1/4 cups quinoa
  • 2 cups water
  • 1 1/2 cups julienned carrots
  • 1 red pepper, diced
  • 1 cup sliced snap peas
  • 1 cup fresh mint, chopped
  • 1 can chickpeas, rinsed and drained
  • 2 oranges, segmented
  • 1 cup pistachios
  • 1 sweet potato, diced and microwaved until soft
  • Zest of 1 orange

For the Dressing

  • 3 tbsp fresh ginger, minced
  • 3 tbsp fresh orange juice
  • 3 tbsp low-sodium soy sauce
  • 2 tbsp rice wine vinegar
  • 1 tbsp maple syrup
  • 1/4 cup olive oil

ECK

Instructions: 

  • Cook the quinoa: Place quinoa and water in a medium-sized pot and bring to a boil. Reduce heat to low, cover, and simmer for 15 minutes. Turn off the heat, let it sit for 5–10 minutes, then fluff with a fork. Transfer to a large bowl.
  • Add the veggies, chickpeas, orange segments, pistachios, sweet potato, and mint to the quinoa.
  • Whisk the dressing ingredients together in a small bowl and toss with the salad.
  • Garnish with orange zest and serve!