Viral Cottage cheese flatbread RecipeCottage cheese flatbread
This viral cottage cheese flatbread has taken the internet by storm and I just had to give it a try. They make this flat bread with only two ingredients and some seasoning. It’s a great recipe for adding extra protein to your meal when you want a wrap.
How to make the viral cottage cheese flatbread?
Making this cottage cheese flatbread is super simple to do. You need a blender, 1 cup of cottage cheese, and 2 eggs.
Drop the cottage cheese and eggs into the blender and then blend until smooth. You can pour the mixture onto a baking sheet lined with sprayed parchment paper from here.
Bake at 350F for 40 minutes, remove from the oven and all it to fully cool. Allowing the flatbread to cool is a crucial piece. Do not skip!
How much protein is in the cottage cheese flatbread?
This flat bread contains cottage cheese and has a high protein content. The amount of protein in it ranges from 40 to 50 grams, depending on the type of cottage cheese used. Stuff this flat bread with your favorite sandwich ingredients and you will be off to the races!
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Can I use this cottage cheese flat bread to make pizza?
You can easily use this cottage cheese flat bread into a high protein pizza! To make a cottage cheese pizza, bake the mixture for 30 minutes, then add your favorite toppings. Return your pizza to the oven for an additional 10-15 minutes, then you are done!
Other high protein recipes you may enjoy!
If you are looking for more high protein recipes, here are a couple of my favourite!
Frozen Protein Peanut Butter Bites
Ingredients:
- 1 cup cottage cheese
- 2 eggs
- 1 tsp salt
- 1/2 tsp oregano
Instructions:
- Preheat oven to 350F and line a baking sheet with parchment paper and spray with cooking spray.
- Into the bowl of a blender, add in 1 cup cottage cheese, 2 eggs, and seasoning. Blend until smooth.
- Pour the mixture onto the baking sheet and allow it to spread out. Bake in oven for 40 minutes and then allow to fully cool! This is a crucial step that can't be skipped or your wrap will fall apart!
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Mine seemed thin and spread out too much on the pan. I baked for 30 minutes, but the edges got super brown and crispy. There was no way I could fold it like a wrap.
Hi Kristin, if the flatbread spread too thin and crisped up around the edges, here are a few tips for next time:
– Try using a smaller baking sheet or contain the batter in a tighter shape (like a rectangle) so it doesn’t spread too far.
– Check your cottage cheese—some are more watery than others. You can drain off a little liquid or blend it first to get a thicker consistency.
– Watch your oven temp—if it runs hot, the edges might over-bake before the center sets. Pull it out as soon as the middle is set and lightly golden.
It should bake up firm but flexible, especially after cooling. Hopefully it works out better on round two—thanks for giving it a go!
Delicious recipe, I added sprinkled cheddar on top and an herb blend seasoning. 5 star!⭐️
Love that combo—cheddar and herbs on top sound like the perfect addition! So glad you enjoyed it, and thanks for the 5 stars! ⭐️
I love this recipe but I can’t seem to get it to not fall apart. I’ve let it cool completely but still no joy. I’ll keep trying though as it’s a great base.
Hi Tina! A few quick tips: try blending the cottage cheese until super smooth, make sure it’s not too runny (drain if needed), and bake until it’s fully set and just starting to brown. Hope the next round holds together better!
I love this recipe! I have seasoned it with everything bagel, chipotle powder, or ranch seasoning. I make a double recipe, spread it out on my cookie sheet, then cut it into 6 squares for the week. Having it premade, helps me make good choices. Thanks!
Not sure what happened, but my bread crumbled and fell apart very very easy. Everyone else who tried this recipe seems to love it, so I’m curious where I went wrong.
So, a couple small things could’ve caused the crumbling:
– Cooling is super important, like the recipe says—if it’s even a bit warm when you try to peel it or roll it, it’ll fall apart easily.
– If your cottage cheese was extra low-fat or watery, that could also affect the structure.
– And sometimes oven temps run a little off—underbaking even slightly can leave it too soft in the center.
Next time, try letting it cool completely on the tray before moving it, and maybe give it an extra 5 minutes in the oven if it still feels soft.
So glad you gave it a shot—and I hope the next round works out better!
So Ive been simply going around the net checking out cottage cheese recipes since seeing them so much on YouTube and Facebook Reels. I ran across yours during a Google search ‘cottage cheese flatbread’ where yours popped up as the first item – good for you!
Its a simple recipe and I admit my first attempt was more like cottage cheese potato chip bread since I failed to watch the time. However, my second attempt was spot on, using it for spinach and herb pizza.
Perfect for me and my two boys. Thanks!