Pumpkin Sticky Toffee Pudding With Butterscotch Sauce
If there’s an ultimate fall dessert that deserves a spot on your Thanksgiving table, it’s this pumpkin sticky toffee pudding cake recipe. We’re talking a ridiculously moist pumpkin cake, warm fall spices, sweet Medjool dates and a rich pumpkin butterscotch sauce that soaks into every bite.
And folks, the sauce alone is worth making this for.
This pumpkin sticky toffee pudding cake recipe takes about 35 minutes of prep and 55 minutes in the oven, but the payoff is huge. It’s the kind of dessert you can make ahead for Thanksgiving, serve warm with vanilla ice cream and watch everyone go back for seconds.
I’ve always loved classic sticky toffee pudding, but adding pumpkin gives it that cozy fall flavour that just works. If you’re looking for something a little different from the usual pumpkin pie, this one’s a keeper.
At a Glance
- Recipe: Pumpkin Sticky Toffee Pudding with Butterscotch Sauce
- Prep Time: 35 minutes
- Cook Time: 55 minutes
- Total Time: Approximately 1 hour 30 minutes
- Baking Pan: 9×9-inch
- Texture: Moist, tender pumpkin cake with a rich, sticky sauce
- Best For: Thanksgiving, fall gatherings and holiday dinners
- Make-Ahead: Prepare a day ahead and reheat before serving
- Best Tip: Pour two-thirds of the sauce over the warm cake and save the rest for serving.
Recipe

Pumpkin Sticky Toffee Pudding
Ingredients:
For the Cake
- 1 1/2 cups pitted Medjool dates, chopped small
- 2/3 cup salted butter, melted
- 1 tsp baking soda
- 1 tsp baking powder
- 3/4 cup boiling water
- 1 cup pumpkin puree (not pumpkin pie filling)
- 3/4 cup sour cream
- 1 cup brown sugar
- 4 tbsp molasses
- 1/2 cup vegetable or canola oil
- 2 large eggs, room temperature
- 1 tbsp vanilla extract
- 2 cups all-purpose flour
- 2 tsp cinnamon
- 1 tsp pumpkin spice
- 1/2 tsp salt
For the Salted Pumpkin Butterscotch
- 5 tbsp salted butter
- 3/4 cup packed light brown sugar
- 3/4 cup heavy cream
- 1 tsp vanilla extract
- 1/4 tsp salt or sea salt
- 2/3 cup pumpkin puree
- 1 tsp cinnamon
Instructions:
Make the Pumpkin Butterscotch Sauce
- In a medium saucepan over medium heat, melt the butter.
- Add the brown sugar, salt, and heavy cream. Stir with a rubber spatula until blended.
- Bring the mixture to a boil, then reduce heat and simmer for 4–5 minutes, scraping down the sides.
- Remove from heat, then stir in vanilla extract, pumpkin puree, and cinnamon.
- Transfer sauce to a container to cool. Set aside
Prepare the Cake
- Preheat oven to 350°F (175°C). Grease a 9×9-inch baking pan with cooking spray or shortening and line with parchment paper.
- In a medium bowl, combine chopped dates, melted butter, baking soda, and baking powder. Pour boiling water on top, stir, and let sit for 20 minutes until dates have softened.
- In another medium bowl, whisk together flour, cinnamon, pumpkin pie spice, and salt. Set aside.
- Once softened, mash the date mixture slightly with a fork.
- In a large mixing bowl, combine pumpkin puree, sour cream, brown sugar, molasses, oil, eggs, and vanilla. Stir in the date mixture until smooth.
- Add the dry ingredients into the wet ingredients, mixing gently with a spatula until just combined. Do not overmix.
- Pour the batter into the prepared pan, spreading evenly.
- Bake for 55 minutes, or until a toothpick inserted in the center comes out clean or with moist crumbs.
- Cool in the pan for 10–15 minutes.
- Use a chopstick, skewer, or the end of a wooden spoon to poke holes all over the cake.
- Pour ⅔ of the pumpkin butterscotch sauce over the warm cake to let it soak in.
- Slice into squares and serve warm.
- Top with a drizzle of extra butterscotch, a sprinkle of flaky sea salt, and a scoop of vanilla ice cream or whipped cream.
Why Pumpkin Works So Well in Sticky Toffee Pudding
A traditional sticky toffee pudding cake recipe gets much of its moisture and natural sweetness from Medjool dates. Once softened in boiling water, the dates break down into a rich mixture that helps create that signature tender, almost sponge-like texture.
Now add pumpkin purée to the mix, and you’ve got something pretty special.
The pumpkin brings extra moisture, a little natural sweetness and that unmistakable fall flavour. Combined with cinnamon, pumpkin spice, brown sugar and molasses, it makes a pumpkin cake that’s rich without feeling overly heavy.
One important thing: use 100% pure pumpkin purée, not pumpkin pie filling. The filling already contains added sugar and spices, which can throw off the balance of this recipe.
The process is straightforward, too. Soften the dates, combine your wet and dry ingredients, fold everything together and bake.
But when that pudding comes out of the oven, the magic really happens.
You poke holes in the warm cake, pour over the pumpkin butterscotch sauce and let it soak into every little corner.
Add a scoop of vanilla ice cream, and you’ve got yourself a pretty incredible fall dessert.

A Sauce That Steals the Show
Let’s talk about the real star here: the pumpkin butterscotch sauce.
Butter, brown sugar and heavy cream simmer together until the mixture becomes smooth, glossy and rich. Then we stir in pumpkin purée, cinnamon and vanilla to give it that extra layer of fall flavour.
It’s sweet, buttery and just salty enough to keep things interesting.
Here’s my favourite trick: while the cake is still warm, poke holes across the surface using a skewer, chopstick or the end of a wooden spoon.
Pour about two-thirds of the sauce over the cake and let it soak in.
Save the remaining sauce for serving because, trust me, you’re going to want extra.
How to Get the Butterscotch Sauce Just Right
A good butterscotch sauce should be smooth and pourable, not watery or so thick that you have to scrape it out of the saucepan.
If your sauce is too thin: Let it simmer gently for a little longer before removing it from the heat. Keep in mind that it will thicken as it cools.
And if your sauce is too thick: Warm it gently over low heat and stir until it loosens. If needed, a small splash of cream can help bring it back to a pourable consistency.
If your sauce looks grainy: The sugar may not have fully dissolved. Warm it gently and keep stirring until the mixture becomes smoother.
If the sauce starts bubbling too aggressively: Reduce the heat. You want a gentle simmer, not a rolling boil that risks scorching the sugar.
Don’t worry if the sauce thickens in the refrigerator. That’s completely normal. A little gentle reheating brings it right back.

Tips and Tricks for the Perfect Pumpkin Sticky Toffee Pudding Recipe
A few small things make a big difference with this sticky toffee pudding recipe.
- Soak the dates properly. Give the chopped Medjool dates the full 20 minutes in the boiling water, butter, baking soda and baking powder mixture. Soft dates help create that moist, tender pudding texture.
- Use room-temperature eggs. They incorporate more easily into the wet ingredients, giving you a smoother batter.
- Don’t overmix. Once the dry ingredients go in, fold gently until everything is just combined. Overmixing can make the cake tougher.
- Use parchment paper. Line your 9×9-inch pan so the cake is easier to lift and slice.
- Watch the baking time. The recipe calls for approximately 55 minutes, but ovens vary. Start checking near the end of baking.
- Check with a toothpick. You’re looking for a clean toothpick or a few moist crumbs, not wet batter.
- Poke holes while warm. This helps the butterscotch sauce soak into the pudding instead of sitting entirely on top.
- Save extra sauce. Warm pudding with a little extra butterscotch and cold vanilla ice cream is hard to beat.
How to Keep Your Pumpkin Sticky Toffee Pudding Moist
The last thing you want is a dry sticky toffee pudding.
Fortunately, this pumpkin cake recipe has a few things working in its favour: dates, pumpkin purée, sour cream and oil all contribute moisture.
The biggest mistake is overbaking.
Start checking the cake around the recommended baking time. If the toothpick comes out with a few moist crumbs, you’re in good shape.
Don’t wait until the cake looks completely dry.
Another important step is adding the sauce while the pudding is still warm. That allows it to soak in and gives the finished dessert its signature sticky texture.
If you’re reheating leftovers, keep them covered so they don’t dry out, and serve with a little extra warm butterscotch sauce.

Pumpkin Sticky Toffee Pudding: Substitutions & Variations
This is one of those pumpkin cake recipes you can have a little fun with, depending on what’s in your pantry.
Dairy-free variation: You could experiment with plant-based butter, a dairy-free sour cream alternative and coconut cream. These substitutions haven’t been tested as part of the original recipe, so the texture and sauce consistency may change.
Caramel sauce: If you don’t have time to make the pumpkin butterscotch, a good caramel sauce is an option. Store-bought works in a pinch, although the homemade pumpkin version adds a lot more character.
Individual pudding bakes: Divide the batter into greased ramekins for individual portions. You’ll need to reduce the baking time and check for doneness earlier.
A grown-up twist: A splash of rum, bourbon or brandy in the sauce can give it a different flavour, especially for holiday entertaining.
Extra spice: If you love a stronger pumpkin spice flavour, you can experiment with a little more cinnamon or pumpkin spice.
My recommendation? Make the original pumpkin cake recipe first. That pumpkin butterscotch sauce is a pretty good reason not to mess with a good thing.

Storage & Leftovers
One of the reasons I love this pumpkin cake recipe for Thanksgiving is that it holds up beautifully.
You can prepare it ahead, store leftovers and reheat individual portions without much fuss.
Can You Make Pumpkin Sticky Toffee Pudding Ahead of Time?
Absolutely. In fact, this is one of my favourite ways to serve it for a holiday dinner.
Make the cake and butterscotch sauce the day before.
While the cake is still warm, poke the holes and pour over about two-thirds of the sauce. Let everything cool, then cover the cake and refrigerate.
Store the remaining sauce separately in an airtight container in the fridge.
The next day, gently warm the pudding and reheat the sauce before serving.
That way, you’re not trying to bake dessert while juggling a turkey, potatoes and everything else happening in the kitchen.

How to Store Pumpkin Sticky Toffee Pudding
Store leftover pudding in an airtight container in the refrigerator for up to three days.
Keep any remaining butterscotch sauce in a separate covered container.
How to Reheat Pumpkin Sticky Toffee Pudding
Microwave: Place an individual portion on a microwave-safe plate and heat in short intervals until warm.
Oven: Place the pudding in an oven-safe dish, cover loosely with foil and warm at 300°F until heated through.
Butterscotch sauce: Reheat gently in a small saucepan over low heat, stirring occasionally. You can also warm it in the microwave in short intervals.
Finish with extra sauce and a scoop of vanilla ice cream.
Can You Freeze Pumpkin Sticky Toffee Pudding?
Yes. Let the cake cool completely, then wrap individual portions tightly and place them in a freezer-safe container or bag.
Freeze for up to two months for the best quality.
Thaw overnight in the refrigerator and reheat before serving.
For the best texture, freeze any extra sauce separately in a suitable freezer-safe container.

How to Serve Pumpkin Sticky Toffee Pudding for Thanksgiving
This is the kind of dessert that deserves a little moment at the table.
And the good news? You don’t need to do much.
For Thanksgiving dinner or a holiday table: Serve warm squares with a scoop of vanilla ice cream and an extra drizzle of pumpkin butterscotch sauce.
A fall dinner party: Cut the cake into neat portions, place each on a small dessert plate and spoon warm sauce around the edges.
For a holiday buffet: Keep the pudding warm and let everyone add their own sauce and ice cream.
For a cozy Sunday dinner: Skip the fancy plating. A warm square in a bowl with a generous spoonful of sauce is more than enough.
I especially love the contrast of warm pudding and cold vanilla ice cream. The ice cream starts melting into the butterscotch, and suddenly you’ve got a whole lot of good things happening in one bowl.
If you love traditional holiday desserts, you might also enjoy a classic figgy pudding, sometimes called Christmas pudding or plum pudding.
It’s a very different dessert from this pumpkin sticky toffee pudding.
Where this recipe is a soft pumpkin cake soaked in butterscotch sauce, traditional figgy pudding is a rich, steamed dessert filled with dried fruit and warm spices.

FAQ
Is sticky toffee pudding a cake or a pudding?
Despite the name, sticky toffee pudding is a soft, moist sponge-style cake served with a rich toffee or butterscotch sauce. In British cooking, the word pudding is commonly used for desserts.
Can I use pumpkin pie filling instead of pumpkin purée?
No. Use 100% pure pumpkin purée. Pumpkin pie filling contains added sugar and spices that can change the flavour and sweetness of the finished dessert.
Why is my sticky toffee pudding dry?
Overbaking is one of the most common reasons. Check the cake near the recommended baking time and remove it when a toothpick comes out clean or with a few moist crumbs. Adding the sauce while the cake is warm also helps keep it moist.
Why is my butterscotch sauce too thin?
It may need a little more simmering time. The sauce also thickens as it cools, so don’t judge the final consistency while it’s still bubbling hot.
How do you fix butterscotch sauce that’s too thick?
Warm the sauce gently over low heat, stirring until smooth. If necessary, add a small splash of cream to loosen it.
Can I make pumpkin sticky toffee pudding the day before?
Yes. Prepare the cake and sauce, pour some of the sauce over the warm pudding, then cool and refrigerate. Reheat gently the next day and serve with the reserved sauce.
Can I make this recipe in a larger pan?
You can double the recipe for a larger gathering. A 9×13-inch pan can work for a doubled batch, but the baking time will change. Start checking around 60–65 minutes and use a toothpick to confirm doneness. And don’t forget to make extra toffee sauce.
Can I make individual servings?
Yes. You can divide the batter into greased ramekins, but you’ll need to shorten the baking time. Begin checking earlier because smaller portions cook faster.
Can I make this pumpkin cake gluten-free?
A 1:1 gluten-free baking flour blend may work as a substitution for all-purpose flour, but it hasn’t been tested in the original recipe. The texture may vary.
What should I serve with pumpkin sticky toffee pudding?
Vanilla ice cream is my first choice. Whipped cream is also delicious, especially when the pudding is served warm with plenty of butterscotch sauce.

Save Room for This One
There are plenty of great pumpkin recipes out there, but this one is pretty hard to beat.
You’ve got a tender, spiced pumpkin cake, the natural sweetness of dates and a rich butterscotch sauce that finds its way into every bite.
It’s cozy enough for a Sunday night and impressive enough to put right in the middle of your Thanksgiving dessert table.
And the fact that you can make it ahead? Even better.
Serve it warm, add a scoop of vanilla ice cream and don’t be shy with the extra sauce.
Folks, this is the kind of fall dessert people remember.
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Jess Emin
Every aspect of Jessica Emin’s personal and professional life revolves around food; she’s a food photographer, a food stylist, a sommelier and has hosted two food TV series. Jess credits all the people she’s met along her culinary journey for her confidence in the kitchen–she’s picked up tips, tricks and technique from hundreds of pros–from working pie dough at the age of ten with her mom, to shucking tutorials with oyster farmers, to foraging with chefs to find perfect mushrooms, and watching chefs in Canada’s best restaurants. She lives and breathes the East coast, and its incredible food offerings.
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22 Comments
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This was a major crowd pleaser – surprisingly even for the non-pumpkin lovers.
That caramel sauce?? That was the major winner! A whole conversation ensued about all the things you could put that sauce on. lol.
It’s a lot of work but totally worth it.
And as I sit here eating it the day after I can attest to the fact that it gets better with time.
Love this, Sarah! so glad everyone enjoyed it!
Deliciously gooey and well-rounded dessert. Was a smash Thanksgiving hit!
Love it, Sharon! Thanks for letting us know!
Decadent is all I can say
Uses lots of ingredients but it’s worth it
It’s a keeper for sure, Melanie. Thanks for trying it out.
Made this for Thanksgiving for my family and it was a smash hit. Moist, delicious, amazing. Made for great leftover snacks!
Love it, Chris! So happy everyone enjoyed it so much!
Can you double this and bake in a 9X13 pan…..will need larger due to number of people to serve.
Hi Renee, Yes! You can absolutely double it. A 9×13 pan works well for a doubled batch — just keep in mind that it may need a little extra baking time. Start checking around 60–65 minutes, and bake until a toothpick comes out clean or with a few moist crumbs.