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+ servings

Recipe

Chicken Teriyaki and rice

Servings 4 people

Ingredients:  

Teriyaki sauce

  • 1 inch ginger, minced
  • 2 cloves garlic, minced
  • 1/2 shallot, minced
  • 1/2 cup low sodium soy sauce
  • 2 tbs honey
  • 1 tsp sesame oil
  • 3 tbs rice wine vinegar
  • 1/4 cup water + 4 tsp cornstarch
  • 2 tbs toasted sesame seeds

Chicken

  • 8 Boneless, skinless chicken thighs
  • 1/4 cup flour
  • 1/4 cup cornstarch
  • 1 tsp salt

Extras

  • 2 cups Roasted Broccoli
  • 4 cups Cooked, sushi rice

ECK

Instructions: 

  • First things first, follow the package instructions and cook of your rice and roast you broccoli
  • Next up let's start with the sauce. Into a bowl whisk together the soy sauce, honey, sesame oil, rice wine vinegar, water + cornstarch mixture, and the toasted sesame seeds. Set bowl aside.
  • Place small pot over medium high heat and add in 1 tbs of oil. Once oil is hot add in the garlic, ginger, and shallot and stir constantly for 1 minute. After 1 minute pour in the sauce and allow to come to a simmer, be sure to whisk the sauce frequently. The sauce should start to thicken up once it simmer for a couple minutes. After it begins to thicken, remove from heat and set aside until we are ready to serve.
  • Next up chicken. Into a bowl mix together flour, cornstarch, and salt. Drop the chicken thighs into the flour bowl and toss. Make sure chicken is totally covered. Now place an oiled pan over medium high heat and once the pan has reach temperature, drop in the chicken. Fry both sides until they are golden brown, about 4 minutes per side. Once chicken is cooked, remove from the pan.
  • Dip the cooked chicken into the sauce and then slice. Add rice to a bowl, top with sliced chicken and roasted broccoli. Add another tbs of sauce over the chicken and enjoy!