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Recipe

Citrus Cumin Black Bean Soup

Prep Time 10 minutes
Cook Time 20 minutes

Ingredients:  

  • 3 tbs Olive oil
  • 2 Larg e Yellow onions Diced
  • 1 large Carrot Diced
  • 1 Large Red bell pepper diced
  • 1/2 Jalapeno Deseeded and diced
  • 2 clove Garlic Minced
  • 3 tsp Cumin
  • 1/2 tsp Chilli powder
  • 3 tsp Salt
  • 2 tsp Fresh pepper
  • 3 14oz can Black beans Drained and rinsed
  • 4 cups Vegetable stock
  • 1/2 cup Fresh orange juice
  • 1 large Lime Zested and juiced

For garnish

  • Fresh cilantro
  • Red peppers
  • Tortillas

ECK

Instructions: 

  • In dutch oven warm olive oil oven medium heat. Add in onion, carrot, red pepper, garlic, and jalapeno. Stir occasionally until onions are translucent and soft. Add in cumin and bloom.
  • Add black beans, stock, and bring to a boil then reduce heat to low and simmer for 20 mins.
  • Stir in orange juice, lime juice and zest and season with salt and pepper.Puree soup in blend or using an immersion blender. Keep some of the beans intact for texture.
  • Serve hot with fresh peppers, cilantro and tortilla chips!