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+ servings

Recipe

Pumpkin Cranberry Oat Muffins

Prep Time 15 minutes
Cook Time 25 minutes
Servings 12 muffins

Ingredients:  

Dry Ingredients

  • 2 cups oat flour blend 2 cups quick oats
  • 2 tsp baking soda
  • 2 tsp cinnamon
  • 1/2 tsp salt

Wet Ingredients

  • 3 eggs
  • 1/3 cup unsweetened apple sauce
  • 1/2 cup pumpkin puree
  • 1/4 cup maple syrup
  • 1/4 cup olive oil
  • 2 cups Carrots, grated
  • 1 cup cranberries + 12 extra for topping
  • 1/2 cup pecans, crushed. + 12 extra for topping
  • 1/4 cup quick oats, for topping muffins

ECK

Instructions: 

  • Preheat oven to 425F and grease a muffin pan.
  • In a bowl whisk together the oat flour, baking soda, cinnamon, and salt.
  • In a separate bowl mix together the eggs, apple sauce, pumpkin puree, maple syrup, oil, grated carrots, cranberries, and crush pecans.
  • Combine both dry ingredients and wet ingredients together. Mix together until fully combined.
  • Spoon about 1/3 cup of mixture into each muffin mould. Top each muffin with a pinch of oats, 1 cranberry, and 1 pecan.
  • Bake muffins at 425F for 6 minutes and then lower the temp to 350F and bake for an addition 23-25 minutes.
  • Remove from oven, allow to cool and enjoy!