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Recipe

Raspberry Rhubarb and Pecan Oatmeal

Ingredients:  

  • 4 large Rhubarb stocks Chopped
  • 1 cup Raspberries Fresh or frozen
  • 1 tbs Honey
  • 1/4 cup Water

For the Oats

  • 1 cup Old fashioned oats
  • 1 tbs Hemp seeds
  • 2 cups Water
  • 1/4 cup Greek yogurt
  • 1 tbs Cinnamon

For the Pecans

  • 1/2 cup Pecans
  • 1 tbs Honey
  • 1 tsp Cinnamon

ECK

Instructions: 

  • Place two cups of water into a small pot and bring to a boil. Once boiling, turn temp to low drop in the old fashioned oats. Cook for 10 minutes. After 10 minutes remove from heat and add in the cinnamon, hemp seeds, and greek yogurt.
  • While the oats are cooking place a medium sized skillet over medium high heat and drop in rhubarb, raspberries, honey, and water. Allow to cook for 10 minutes.
  • In a separate skillets place over high heat, drop in pecans for 1 minutes followed by honey and cinnamon. Cook until pecans are slightly toasted.
  • Serve oatmeal, compote, and pecans together in a bowl and enjoy!