Homemade Soft Pretzels with Yogurt
There’s just something about biting into a warm, homemade soft pretzel that makes your taste buds sing. Whether it’s the chewy texture, the golden-brown exterior, or that slight hint of salt, homemade soft pretzels are an irresistible snack that’s perfect any time of the day. But what if I told you that you could make these pretzels at home with just two main ingredients? That’s right, these pretzels are made with Greek yogurt and flour, making them not only incredibly easy to whip up but also sneaky sources of protein!
My kids devoured these the first time I made them, and I guarantee yours will too. They’re great for lunchboxes, afternoon snacks, or even as an appetizer for game day. These Greek yogurt pretzels have all the qualities of a traditional soft pretzel—soft, chewy, and perfectly golden—but with a little extra protein boost from the yogurt. No yeast, no long rising times, just simple ingredients and an easy process.
Why You’ll Love These Homemade Soft Pretzels
These two-ingredient pretzels are perfect if you’re looking for a quick snack that doesn’t skimp on flavor or texture. The Greek yogurt not only adds protein but also gives the dough a tangy depth that works beautifully with the salt topping. And since they’re made without yeast, there’s no need to wait for the dough to rise. Just mix, shape, bake, and you’re done!
The best part? You can make them your own by adding sesame seeds, salt, or even cinnamon sugar for a sweet twist. They’re versatile and perfect for any taste preference.
What You’ll Need to Make These Soft Pretzels
Here’s what you’ll need to make these delicious homemade soft pretzels:
- Flour: All-purpose flour is ideal for this recipe, providing structure and chewiness.
- Greek Yogurt: This is the secret ingredient that adds moisture and protein. It’s what makes these pretzels so unique.
- Baking Powder: This helps give the pretzels their rise and airy texture.
- Salt: Added to the dough for flavor, and also sprinkled on top for that classic pretzel taste.
For an extra golden finish, you’ll need an egg wash and toppings like sesame seeds or just a sprinkle of coarse salt to mimic that authentic pretzel texture.
The Process: Simple and Fun
Making these pretzels is as easy as it gets, which is why they’re perfect for baking with kids. Just mix your ingredients to form a dough, divide it, and roll it into ropes. And then comes the fun part—twisting them into that classic pretzel shape.
How to Twist the Perfect homemade soft Pretzel
Rolling the dough into ropes is easy, but shaping them into a pretzel might seem tricky at first. Here’s how to do it:
- Roll each portion of dough into a long rope, about 18-20 inches in length.
- Form a U-shape with the rope.
- Take the two ends of the U, cross them over each other, and fold them down to the base of the U, pressing gently to seal.
And there you have it, a perfectly twisted pretzel ready to be baked!
Why Greek Yogurt?
Greek yogurt is a powerhouse ingredient. It’s packed with protein, which helps make these homemade soft pretzels more filling and nutritious compared to traditional versions. Plus, its natural acidity reacts with the baking powder, giving the pretzels a nice rise and a light, fluffy interior. The yogurt also adds a subtle tanginess, giving these pretzels a depth of flavor that’s absolutely delicious.
Tips for the Best Homemade Soft Pretzels
- Don’t Overwork the Dough: Once the dough comes together, try not to over-mix it. This will help keep the pretzels soft and tender.
- Shape Matters: Make sure to roll your dough ropes evenly so that the pretzels cook uniformly.
- Egg Wash for the Win: Brushing the tops of the pretzels with an egg wash before baking gives them that irresistible golden-brown sheen. I like to use a pastry brush for this.
- Browning Time: Baking at 400°F for 23 minutes will cook the pretzels, but adding an extra 6 minutes at 500°F helps achieve that perfectly browned exterior.
Make It Your Own
These pretzels are incredibly versatile, and the toppings are where you can get creative. While the classic coarse salt is always a winner, you can also top them with sesame seeds for a nutty flavor or cinnamon sugar for a sweet treat. Want to make them even more indulgent? Serve them with a side of melted cheese or mustard for dipping.
If you’re looking for a gluten-free version, try using a 1:1 gluten-free flour blend. And for those who like an extra protein boost, sprinkle some hemp seeds or chia seeds on top before baking.
A Snack That’s Kid-Approved
Trust me when I say these homemade soft pretzels are a hit with the little ones. My kids couldn’t get enough of them, and they loved helping me shape the dough. It’s a great way to get the family involved in the kitchen and create some fun memories together. Plus, knowing that they’re getting some extra protein from the Greek yogurt makes me feel good about serving them as an after-school snack.
Other recipes you will love
Ingredients:
- 3 1/4 cup flour
- 1 3/4 cup greek yogurt You may need to add up to 2 tbs yogurt extra if dough is dry.
- 1 tsp baking powder
- 1 tsp salt
Topping
- 1 egg
- 1 tsp water
- 1 pinch salt
- 1/4 cup sesame seeds
- 1 1/2 tsp salt
Instructions:
- Prepare the Dough: In a large bowl, combine 3 ¼ cups of flour, 1 ⅔ cups Greek yogurt, 1 teaspoon baking powder, and 1 teaspoon salt. Mix until a dough forms.
- Form a Dough Ball: Use your hands to gather the dough and form it into a ball.
- Divide and Shape: Divide the dough into four equal parts. Roll each piece into a long rope, about 18-20 inches in length.
- Twist the Pretzels: Shape each rope into a U, cross the ends over each other, and press them down at the base of the U to form a pretzel shape.
- Prepare for Baking: Place the pretzels on a baking sheet lined with parchment paper. Brush with egg wash and sprinkle with sesame seeds and salt.
- Bake: Bake in a preheated oven at 400°F for 23 minutes. Increase the temperature to 500°F and bake for an additional 6 minutes to brown. Keep and eye on them when the heat is high!
- Cool and Serve: Remove from the oven and let cool slightly before serving. Enjoy your warm, chewy, protein-packed pretzels!
Similar recipes
Rate & leave a comment
One Comment
— End of comments —
— No more comments to load —
Hi Andy
I haven’t tried this recipe yet. Before I do, I wanted to know if you could bake them in the air fryer?
What temperature & how long would you bake them in the
air fryer?
Thanks Rose
I really like your videos. You make every recipe look easy to make.
Your energy for cooking is contagious! 😁