Beet Shot Recipe (Make a Week’s Worth at Home)
This homemade beet shot recipe is bright, spicy, earthy, and honestly delicious. If you’ve ever stood in line at a juice bar, paid way too much for a tiny wellness shot, and thought, “This is good… but why does it cost this much?” — this one’s for you. And the best part? You can make a whole batch at home for a fraction of the price. I started making this ginger turmeric shots recipe during cold and flu season, mostly because I was tired of buying little bottles that disappeared in one sip. What I didn’t expect was how good these beet shots actually tasted.
Fresh ginger, turmeric, apples, raw beets and lemon make a great mix. A little sweetness from the fruit adds flavor.
A bit of black pepper wakes everything up. It’s bold and refreshing. This is exactly what you want in the morning.
This ginger turmeric shot recipe is simple, flexible, and easy to build into your routine. Make a batch, store it in the fridge, pour yourself a small dose each day, and you’re set. No fancy equipment beyond a blender, no mystery ingredients, no overpriced bottles.
Recipe

Beet Shot Recipe
Ingredients:
- 4 raw beets
- 1/2 cup fresh turmeric
- 3/4 cup fresh ginger
- 2 honey crisp apples
- Juice and zest of two small lemons
- 1 tbsp peppercorns
- pinch of sea salt
- 2 1/2 cups water
Instructions:
- Blend in blender. If you don’t want the pulp, press through a fine mesh sieve and save the pulp to add to muffins!
Why This Homemade Beet Shot Recipe Just Make Sense
Let’s be honest — wellness shots add up fast. When you make them yourself, you control the ingredients, the flavor, the sweetness, and the size of your doses. You can go fiery or mellow, strain the pulp or keep it, and adjust things to your taste and tolerance.
These beet shots use whole ingredients you can find easily at the grocery store. Fresh ginger and turmeric bring warmth and intensity.
Apples soften the edge and add natural sweetness. Lemon juice brightens everything and keeps the flavor clean. Raw beets bring earthiness and color, plus a little extra body.
And the black pepper? That’s not just for flavor — it helps activate turmeric and rounds out the shot.
Everything goes into the blender or juicer to make this ginger turmeric shot recipe, gets blitzed up nicely, and you’re done! You can strain it if you like a smoother shot, or keep the pulp if you want something a little more rustic and filling.

What Are Beet Shots Good For?
This is the question everyone asks — and for good reason.
Beet shots are known for being naturally energizing and deeply nourishing. Beets bring a subtle sweetness and earthy flavor, plus they’re often used to support circulation and overall vitality. In this recipe, they also play a big role in balancing the intensity of the other ingredients, making the shot smoother and more drinkable.
Fresh ginger and turmeric add warmth and spice, which many people love for supporting digestion and helping soothe the stomach. Lemon juice brightens everything up and brings a hit of freshness, while apples add natural sweetness so the shot tastes bold but not harsh.
People often reach for beet shots when they’re feeling run down, during cold and flu season, or when they want something fresh and vibrant to start the day. They’re especially great first thing in the morning, when you want a quick boost without reaching for coffee.
That said, this beet shot recipe isn’t a cure-all. It’s not meant to replace meals or treat specific health conditions. Think of it as a simple, supportive daily habit — something that tastes good, feels energizing, and fits easily into your routine.

Beet Shot Recipe: Flavor First
What makes this ginger shot recipe stand out is balance. Yes, it’s bold. Yes, it’s spicy. But it’s not punishing.
Fresh ginger brings heat without bitterness. Turmeric adds earthiness. Apples smooth everything out. Lemon keeps it bright. And that pinch of sea salt? It makes all the flavors pop.
If you’ve ever had a turmeric shot that tasted harsh or chalky, this one is the opposite. It’s vibrant, drinkable, and something you actually look forward to taking.

Tips & Tricks for the Best Beet Shot Recipe
Use fresh ingredients
Fresh ginger and fresh turmeric make a huge difference in flavor. Powdered versions won’t give you the same brightness or depth. If you want a little more sweetness, squeeze in some fresh orange juice and you’re good to go.
Don’t skip the black pepper
Even a small amount helps bring the turmeric to life and adds subtle heat. If you enjoy a bit of spice, add a small pinch of cayenne pepper. A touch of maple syrup can balance the flavors nicely.
Adjust the texture
If you like smoother shots, strain the mixture through a fine mesh strainer. If you don’t mind texture, leave the pulp in — it adds fiber and body.
Save the pulp
If you strain it, don’t throw the pulp away. It’s great stirred into muffin batter, smoothies, or oatmeal.
Start small
If you’re new to ginger turmeric shot recipes, start with a smaller dose and see how your body responds.

Why the Beets Matter
The beets in this ginger turmeric shot aren’t just here for color—though that deep ruby hue doesn’t hurt. Beets add natural sweetness that balances the heat from the ginger and turmeric, making the shots way more drinkable. They also give the juice body, so it feels smooth and satisfying instead of sharp or watery. If you’ve ever tried a turmeric shot that was too intense, this is the ingredient that fixes that.
Storage and Serving For This Beet Shot Recipe
Once blended, transfer the shots to a jar or small bottles and store them in the fridge. They’ll keep well for several days, making this an easy make-ahead routine.
Give the bottle a quick shake before pouring, as natural separation is totally normal. Serve cold for the cleanest flavor, or let it sit at room temperature for a minute if you want the spice to come through more strongly.
Why This Beet Shot Recipe Is Worth Saving
This is one of those recipes that quietly becomes part of your routine. You make it once, realize how easy it is, and suddenly you’re not buying bottled shots anymore.
You know what’s in it and you like how it tastes. And you’ve got a batch ready whenever you need it.
If you’ve been curious about making your own ginger turmeric shots, this is a great place to start. Simple ingredients, bold flavor, and zero intimidation factor.

Other Recipes You Will Love!
Juice Pulp Muffins: Healthy, High-Fiber, and Zero Waste!
Green Juice- Fresh, Healthy and Delicious
Beet Salad Recipe with Oranges and Pistachios
Andy Hay
Andy is the founder of ECK, Chef, and let’s admit it… the reason you’re here. He taught himself to cook, and it all paid off when he secured his spot in the season 5 Finale of Master Chef Canada. Now, Andy uses his big energy to showcase recipes that actually make people want to cook. His brand was built on butter and East Coast charm, and Andy’s kept that same energy ever since. Off-camera, you’ll find him doing what started it all: cooking for his two daughters, wife and the people he loves.
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Hello,
And thank you for your great recipes! Just wondering, what size are the bottles? How many bottles does this recipe make?
Thank you, Sandra
It depends on the size of your bottles, Sandra. You can make this in a large jug and pour into a small glass every morning. You can also use -2oz small glass bottles with screw caps for the perfect ‘shot’.
On the beet ginger shits do you cook the beets first?
We use raw beets here, Bernice! Hope that helps!
Can you use canned beets??
Fresh, raw beets work best here, Sheryl!
Fresh beets work best here, Sheryl!
Are the beets cooked? Thinking they would be hard to blend if raw. Thanks.
The beets are raw, Laurie! Enjoy!
Can I use organic canned beets? We don’t see fresh beets in the store right now where do you get the tiny jars?
Hi Toni, fresh, raw beets work best here. You can order the little shot jars from amazon!