Chicken Crust Pizza: 180g Protein, Ready in 35 Min

Alright folks, let’s talk cravings. You know those nights when you crave something cheesy, saucy, and a bit greasy? But you also want to meet your protein goals and not feel like a pizza slice afterward? This chicken crust pizza is your new best friend. We’re flipping traditional pizza on its head by swapping out the dough and building a crust out of seasoned ground chicken. It’s wild how good this chicken pizza crust recipe is. Sneaky good. High-protein, low-carb, and totally satisfying.

This one’s been blowing up online lately, and after testing it out a few times, I’ve made some tweaks that really dial it in. So if you’re skeptical—trust me. It’s got all the vibes of your favourite Friday night slice, just with a little nutritional glow-up.

Alright, let’s jump to the recipe and make some magic happen in the kitchen.

What Is Chicken Crust Pizza?

This pizza has a different base. Instead of a classic pizza dough made from flour and yeast, it uses ground chicken, eggs, and parmesan.

That combo forms a protein-packed “dough” that bakes up into a firm, flavourful crust. The texture’s not bready (obviously), but it holds toppings like a champ and delivers major pizza energy. This chicken pizza crust recipe is crisp on the edges, juicy in the middle and the flavour combo is out of this world.

This recipe clocks in around 180g of protein for the whole pizza, which is wild. This is great for anyone watching carbs, cutting calories, or wanting to add extra protein to their day. Plus, it tastes delicious!

Ingredient Breakdown & Recipe Tips

Let’s break the ingredients in this chicken crust pizza:

• Ground chicken mixture: The star of the show. Go with regular ground chicken, not extra lean. A bit of fat helps the crust hold together and adds moisture.
• Eggs: These act as binders, keeping everything intact when baked.
• Shredded Parmesan cheese: Adds a deliciously salty flavour and also helps crisp things up. You could swap in shredded mozzarella if needed, but parmesan gives it that savoury edge.
• Garlic powder & oregano: The classic pizza flavour base. Feel free to add Italian seasoning if that’s what you’ve got on hand.
• Salt & pepper: Essential for balance. Don’t skip them.

Mix it all in a bowl, spread it thin on sheet pan lined with parchment paper (I go with about ¼–½ inch thick), and bake it until golden. That’s the foundation. What you top it with is up to you—but I’ve got a go-to combo that absolutely slaps.

Chicken Crust Pizza: Let’s Talk Toppings

For this ground chicken pizza crust, I used classic toppings: pizza sauce, mozzarella, pepperoni, and green onions. I finished it with hot honey and fresh basil.

That sweet heat at the end? Unreal. Here are some pro tips:

• Use a silicone spatula to spread out the chicken crust. It helps get it super even and thin, which is key for a good bake.
• Don’t rush the first bake. Give it 25 minutes at 400°F so it fully cooks and firms up before adding toppings.
• Broil to finish, but keep a close eye. We’re going for bubbly cheese, not burnt edges.

Swaps & Substitutions

This chicken crust pizza recipe is super customizable and almost any of your favorite pizza toppings will work here. Here are a few ideas if you want to mix it up:

• Ground turkey can be used instead of chicken—just as lean, still delicious.
• Dairy-free? Try nutritional yeast in place of parmesan and use a dairy-free cheese on top.
• Toppings-wise, load it up however you like. Mushrooms, black olives, banana peppers, jalapeños—go wild.

And hey, to make this more meal-prep friendly, bake the crust ahead of time, then store it in the fridge and add toppings right before the second bake. You can also freeze the crust after the first bake—just thaw, top, and finish in the oven when you’re ready to eat.

Final Thoughts: Sneaky Good & Seriously Satisfying

This ground chicken pizza crust isn’t just a healthy alternative—it genuinely tastes awesome. The kind of meal that feels indulgent but hits your macros at the same time. And it’s so much better than the regular store-bought variety.

It’s simple for a weeknight dinner. It’s fun for a Friday night at home. It makes you feel like you’re getting away with something just a little bit sneaky.

If you’ve been skeptical about viral recipes, I hear you. But this one? This one earns the hype. It’s a protein-packed pizza that doesn’t compromise on flavour, texture, or satisfaction.

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