La Scala Bean Salad
Today, we’re diving into a delicious and satisfying recipe that puts a fresh spin on the viral La Scala salad. Introducing the La Scala Bean Salad—packed with all the flavors of the famous salad but transformed into a hearty bean salad. This dish also captures the essence of an Italian sub sandwich, making it a versatile option for lunch, dinner, or a picnic. Let’s get started!
La Scala Bean Salad Ingredients:
- 1 can chickpeas, drained and rinsed
- 1 can white beans, drained and rinsed
- ¼ cup red onion, finely chopped
- 2 bell peppers, diced (use a mix of colors for a vibrant look)
- 1 ½ cup parsley, chopped
- ½ banana pepper, thinly sliced
- ⅓ cup roasted red peppers, chopped
- 1 cup salami, thinly sliced into strips
- ¼ cup red wine vinegar
- ½ cup olive oil
- Pinch of salt
- 1 tsp oregano
- 1 tbs grainy mustard
How to make this Salad
Prepare the Dressing:
- Mix the Ingredients: In a small bowl, whisk together the red wine vinegar, olive oil, salt, oregano, and grainy mustard until well combined. This dressing brings a tangy and slightly spicy kick that complements the rich flavors of the salad.
Assemble the Salad:
- Prep the Veggies: Start by finely chopping the red onion and dicing the bell peppers. Chop the parsley, slice the banana peppers, and chop the roasted red peppers. Combine all these fresh ingredients in a large mixing bowl.
- Add the Beans and Salami: Drain and rinse the chickpeas and white beans, then add them to the bowl. Toss in the sliced salami strips for a hearty, savory touch.
- Combine and Dress: Pour the dressing over the salad ingredients and toss everything together until evenly coated. The beans will soak up the dressing, enhancing their flavor.
Why You’ll Love This Bean Salad
This La Scala Bean Salad is a true delight for the taste buds. The combination of chickpeas and white beans provides a dense, protein-packed base that’s both filling and nutritious. The mix of fresh vegetables adds a wonderful crunch and burst of color, while the sliced salami brings a rich, savory depth.
The dressing, with its blend of red wine vinegar, olive oil, oregano, and grainy mustard, ties everything together with a tangy, slightly spicy flavor that elevates the whole dish. This salad is perfect for meal prep, as the flavors only get better with time. It’s also a great option for potlucks, picnics, or as a satisfying lunch or dinner.
Tips for the Best La Scala Bean Salad
- Use Fresh Ingredients: Fresh vegetables and herbs will give your salad the best flavor and texture.
- Let it Marinate: If you have the time, let the salad sit in the fridge for at least an hour before serving. This allows the flavors to meld together beautifully.
- Customize It: Feel free to adjust the ingredients to your taste. Add more banana peppers for extra heat, or throw in some olives for a briny kick.
Final Thoughts
There you have it—a delicious and hearty La Scala Bean Salad that’s sure to become a favorite. This recipe captures all the bold flavors of the viral La Scala salad and the beloved Italian sub sandwich, making it a versatile and satisfying dish. Whether you’re preparing it for a quick lunch, a family dinner, or a potluck, this bean salad is guaranteed to impress.
Other Salads you will love!
If you like this salad you will love these other ones from our website as well! Check them out!
Edamame White Bean Salad with Asian Style Dressing
Recipe
La Scala Bean Salad
Ingredients:
- 1 19oz can chickpeas, drained and rinsed
- 1 19 oz can white beans, drained and rinsed
- 1/4 cup red onion, diced
- 2 bell peppers, diced
- 1 1/2 cup parsley, chopped
- 1/2 cup banana peppers, chopped
- 1/3 cup roasted red peppers, chopped
- 1 cup sliced salami
- 1/4 cup red wine vinegar
- 1/2 cup olive oil
- 1 tbs oregano
- 1 tbs grainy mustard
- 1 pinch Salt + Peppers
Instructions:
- This is an easy recipe to assemble! Simply add all ingredients into a bowl and mix! Serve immediately or keep in the fridge. Will last for 3-5 days! Enjoy!
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