Easy Jalapeño Cheddar Protein Bagel Recipe

If you’re craving freshly baked bagels but don’t want to spend hours waiting for dough to rise, you’re in for a treat. This Jalapeño Cheddar Protein bagel recipe is the answer to all your bagel dreams. With just 5 simple ingredients, no yeast, and no kneading, this is one of the easiest greek yogurt bagel recipes you’ll ever make!

These protein bagels are nutritious and a great way to start your day, thanks to the addition of plain Greek yogurt. Soft and chewy, these bagels are full of flavour. They have a great mix of sharp cheddar and spicy jalapeño. The taste is bold but not too strong.

Let’s get into the magic of these Greek yogurt bagels. Imagine biting into a soft bagel. Melted cheddar cheese fills it, and jalapeño adds a touch of heat.

The spice and flavour exist without being overpowering. And the best part? You don’t need to be a pro baker to pull these off—anyone can do it!

The Secret to this No-Knead Bagel Recipe

Traditional bagel recipes require yeast and time. You let the dough rise, knead it, and shape the bagels before boiling and baking them. But with these no knead bagels, you can skip the time-consuming steps without sacrificing that classic chewy texture.

You can make tasty yogurt bagels with plain Greek yogurt, all-purpose flour, and baking powder. It takes very little effort. Greek yogurt adds structure and increases the protein content. This makes these protein bagels a healthy and filling choice for breakfast or snacks.

What You’ll Need:

Let’s break down the magic of these jalapeño cheddar bagels and what makes them shine:

• All-Purpose Flour: The base of any good bagel, this provides the structure and body of the dough. You can also use bread flour for a chewier texture.
• Greek Yogurt: The star ingredient! Plain Greek yogurt keeps the bagel dough moist and adds a tangy flavour, while also increasing the protein content. These protein bagels are much more satisfying and healthy compared to regular bagels.
• Baking powder is essential for this recipe. It helps make the bagels soft and fluffy without using yeast.
• Jalapeño: Freshly diced jalapeños add a kick of spice. You can deseed them for a milder taste or leave some seeds in if you like a little extra heat.
• Shredded Cheddar Cheese: Because who doesn’t love cheesy bagels? Cheddar melts into the dough, creating savory, gooey pockets of flavor with every bite.

Ingredients:

• 3 cups all-purpose flour
• 3 cups plain Greek yogurt
• 4 tbsp baking powder
• 1 jalapeño, deseeded and diced
• 1 ½ cups shredded cheddar cheese
• 1 egg for the egg wash (optional, but highly recommended for that golden shine!)

How to Make Greek Yogurt Bagels

Here’s the step-by-step to making these easy bagels in no time:

1. Preheat the Oven: Set your oven to 400°F and line a baking sheet with parchment paper. This will prevent the bagels from sticking while baking.
2. Mix the Dough: In a large mixing bowl, whisk together the all-purpose flour, baking powder, and a pinch of sea salt. Stir in the plain Greek yogurt until the mixture starts coming together into a sticky dough. You can start mixing with a spoon, but feel free to finish with your hands.
3. Fold in the Good Stuff: Gently mix in the diced jalapeño and shredded cheddar cheese. Make sure everything is well combined. This ensures every bite of your bagel has those pops of flavour.
4. Shape the Bagels: Divide the dough into 8 equal pieces. Roll each piece into a ball and use your finger to poke a hole through the center, forming the bagel shape. They don’t need to be perfect—just get the hole in the middle and you’re good to go!
5. Egg Wash and Toppings: Brush the tops of each bagel with a beaten egg (the egg wash). This gives the bagels a nice golden-brown finish and helps any additional toppings (like sesame seeds or poppy seeds) stick.
6. Bake the Bagels: Bake in the preheated oven for 25-30 minutes, until the bagels are golden brown and firm to the touch. You’ll know they’re done when you tap on the bottom and hear a hollow sound.

Why This Easy Bagel Recipe Rocks

1. No Kneading, No Yeast: Forget the hassle of yeast or kneading the dough. The baking powder gives these no knead bagels their lift, and the Greek yogurt keeps them soft and chewy.
2. Protein-Packed: The Greek yogurt packs these protein bagels with protein and keeps you full longer.
3. Quick & Easy: From starting to finishing, these easy bagels are ready in under 30 minutes. No fuss, just delicious homemade bagels! No need to boil the bagels.
4. Customizable: Want to switch things up? Swap the jalapeños for herbs like rosemary, or try mixing in parmesan or feta for a different cheesy twist. You can even make sweet versions with cinnamon and raisins!

Perfect Bagel Recipe for Any Meal

These jalapeño cheddar bagels are perfect for any meal—whether it’s breakfast, lunch, or a snack. Spread some cream cheese, butter, or peanut butter for a delicious topping. They also make an incredible bagel sandwich with your favourite fillings like avocado, eggs, or even smoked salmon.

For those who love meal prepping, these bagels are freezer-friendly. Bake them, let them cool, and pop them in a freezer bag. When you’re ready to eat, just toast them up, and they’re as good as new!

Final Thoughts:

For a simple and quick homemade bagel recipe, try these No-Knead Jalapeño Cheddar Bagels. They are incredibly satisfying!

These easy five-ingredient recipes require no yeast or kneading, making them simple yet full of rich flavour. Plus, the Greek yogurt makes these protein bagels a nutritious option that you can feel good about eating. So give them a go, and get ready to impress your friends and family with fresh, homemade bagels!

There you have it—delicious no knead bagels with a spicy kick from jalapeños and cheesy goodness from the cheddar. Trust me, once you try these yogurt bagels, you will get hooked!

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