This Crunchy Ramen and Sesame Salad is a recipe that you can make every day. Full of flavours and ingredients that I know I’ll never get sick of. It’s a bit unconventional, but those recipes always turn out to be my family’s favourites. Grab your favourite bag of ramen because we’re making a salad!

Crunchy Ramen and Sesame Salad in a white bowl

Key ingredients for this Crunchy Ramen and Sesame Salad. 

The lettuce- You can use whatever you want or have on hand. For the greens, I used a mix of lettuce for the texture. Super crunchy romaine and softer spring mix is a good balance. 

Avacado- This salad is all about texture. The perfect mix of creaminess from the avocado and the crunch from the ramen. 

Peanuts-  This is an optional ingredient. However, it’s a perfect addition to this salad. Give them a quick chop and toss them in! 

Crunchy Ramen and Sesame Salad in a white bowl

Nailing the Salad dressing. 

This salad dressing should be a blog post in and of its own. It hits all the marks for me. Sweet, acidic, nutty and salty are the descriptions of my perfect salad dressing. But here’s a tip to make sure yours comes out just as delicious as mine. 

1) No need for a bowl and a whisk. A large mason jar and some elbow grease will do that trick every time. Store it for up to a week in the fridge; if it splits, give it another shake, and you’re good to go! 

2) Honey can be tough to work with. To make it easier on yourself, gently heat your honey; it’ll dissolve much easier. Heating honey also changes the flavour, making it richer and more rounder. 

Crunchy Ramen and Sesame Salad in a glass bowl covered in black sesame seeds.

Toasting the ramen. 

The key to getting the best-tasting ramen is keeping the chunks and bits around the same size. Your pan should be on medium heat with a touch of oil. Make sure to keep your pan moving to prevent any of the chunks from burning.

Crunchy Ramen and Sesame Salad in a white bowl.

Other salads you should check out!

If you liked the sound of this Crunchy Ramen and Sesame Salad, here are a few other recipes I think you should check out!

Roasted Veggie Salad with whipped Boursin and quick granola

Peach, Burrata, Basil, and Prosciutto Salad

Sushi Restaurant Salad Dressing

Crunchy Ramen and Sesame Salad

Print Recipe
Prep Time 27 minutes
Servings 4 Servings
Crunchy Ramen and Sesame Salad in a white bowl


  • 4 cups Romaine Chopped
  • 2 cups Mixed greens
  • 2 Oranges Segmented
  • 1 Red pepper Sliced
  • 1 cup Cherry tomatoes Halved
  • 1 Avocado Diced
  • 1 pack Ramen noodles Crushed
  • 1/4 cup Black or white sesame seeds
  • 1/2 cup Chopped Peanuts Optional

For the dressing

  • 1/2 cup Honey Slightly warmed in the microwave or in a pot.
  • 1/2 cup Apple cider vinegar
  • 3 tbs Soy sauce Low sodium
  • 2 tbs Sesame oil
  • 1 cup olive oil
  • 1/2 tsp Salt


  • Start by chopping all of your veg and placing it into a large mixing bowl.
  • Set a frying pan over medium heat with a touch of oil. Crunch up the ramen and place toast in the pan until golden brown. Keep an eye on the pan, the dry noodles will toast quickly.
  • Remove the noodles from the heat and let cool slightly.

For the dressing

  • In a microwave safe bowl, heat 1/2 a cup of honey until slightly warm. 10 seconds.
  • Next add your honey, 1/2 cup apple cider, 3 tbs soy sauce, 2 tbsp sesame oil, 1 cup olive oil and 1/2 tsp of salt to a large mason jar and shake until fully mixed. Keep in the fridge for up to 1 week.
Print Recipe
(Visited 58,067 times, 150 visits today)