Egg White Bites

Hi! I’m Andy

Welcome to my kitchen.
I hope to inspire you to grow as a home cook!

This handheld meal prep breakfast will make getting your morning protein in that much easier. Delicious and satisfying, these DIY Starbucks Egg White bites are a staple in my house.

A close up shot of the made egg bites

Our original DYI Starbucks Egg Bites recipe was one of our most made recipes on the blog.I was receiving a ton of messages from people asking for the Starbucks Egg White and Red Pepper Recipe, so I had to make it happen! And here it is! Lighter but just as tasty as the original. Same process, just a couple small adjustments.

Egg bites cooling on a wire rack

Updated recipe!

I have spent a lot of time playing with this recipe to make it perfect and I think I am there. Egg whites act differently than whole eggs in how they cook, which resulted in me having to make some adjustments with cooking time and how the mixture is combined. The result is a much more consistent and delicious outcome.

Let’s Breakdown the Ingredients!

As simple as this recipe is to make at home, there is a use of one particular ingredient that is very versatile in recipes: cottage cheese

Cottage cheese lends a tangy flavour, tons of moisture, tender texture and lots of protein to recipes. Adding cottage cheese into any recipe will help with not only the texture but helps to make it extra fluffy, which is a key part of making these Starbucks DIY egg white bites. 

Other egg white bite Ingredients.

This recipe is great because it allows you to customise to your palate. Here are a few other ingredients you could add to make it your own!

Chive and smoked gouda

Bacon and cheddar

Smoked salmon and everything bagel spice

A close up of Andy  making the egg bites. m

Tips for Nailing these egg white bites.

  1. When making these egg bites, it is important to use full-fat cottage cheese to add structure to ensure they don’t collapse.
  2. When blending up the egg white mixture, it is important to not blend at high speed to avoid incorporating too much air into the mixture, which will cause them to deflate. Start by blending the cottage cheese and mozzarella together before adding in the egg whites. This incorporates less air, while at the same time combining the cheeses.
  3. When baking, using Silicone Mini Muffin Pan is crucial to this recipe. It makes cleaning and demolding the egg bites easier.
  4. Only fill the muffin tins 3/4 of the way to the top.
  5. Use a 13-inch baking pan and fill it up with water to create a humid environment in the oven for the egg bites to bake.

This is your chance to get creative! You can add spinach and red pepper, bacon and cheese, sausage and roasted garlic – basically any ingredient you love.

Other great recipes to check out!

Breakfast Bites

Copy Cat Starbucks Spinach and Feta Breakfast Wrap

Eggs Benedict

Recipe

DIY Starbucks Egg White Bites

Prep Time 15 minutes
Servings 24 egg bites

Ingredients:  

  • 1 litre Liquid Egg whites
  • cups white cheddar cheese or mozzarella
  • 500 grams full fat cottage cheese
  • 1 tsp salt
  • 1 tsp black pepper

FILLING

  • 1 cup red pepper, chopped
  • ½ cup sliced green onions
  • 1/2 cup Mozzarella

ECK

Instructions: 

  • Preheat the oven to 300 and place a brownie tray with water into the oven. This will create a more humid environment. Prepare a silicone muffin tin with cooking spray while you are at it.
  • In the bowl of the blender, blend the cottage cheese, salt, pepper, and mozzarella together. Give the bowl a little shake to force the cheese combo to the bottom of the blender. Now add in the liquid egg whites and blend on low for 20-30 seconds. You do not want to incorporate very much air into the mixture. Once you are done, skim the foam off the top of the mixture if there is any.
  • Pour the egg mixture into the muffin cups. Fill up each cup about 3/4 of the way.
  • Season with red peppers, green onion, and a pinch mozzarella.
  • Place the muffin tin in the oven for around 60 minutes. You want them to be totally set. If the centre is still jiggly, let bake for another minutes and check again.
  • Remove from oven and let egg bites sit in muffin tray for around 5-10 minutes. Gently remove from tins and let cool on cooling rack.
  • These stay in the fridge for 7 days or can be frozen. If frozen, wrap in a paper towel and microwave for 30 seconds to 1 minutes depending on your microwave.

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