Salmon Burgers with Soy and Ginger: Healthy and Delicious
There’s nothing like biting into a juicy soy ginger salmon burger. It’s even better when it has the bold flavors of ginger and soy. This salmon burger recipe is a total knockout—delicious, nutritious, and easy to make right at home.
Whether you’re looking for a fresh new weeknight dinner or something special for the weekend, this salmon burger recipe is the perfect choice. It’s loaded with heart-healthy ingredients, full of fresh flavours, and easy enough for anyone to make!
Why You Should Be Eating More Salmon
Salmon is one of the most nutritious proteins you can add to your diet. It is high in protein and low in saturated fats. It is also full of omega-3 fatty acids.
These are great for your brain and heart health. Omega-3s are known to reduce inflammation, support cognitive function, and even boost mood. Plus, salmon is a great source of vitamin D and vitamin E—both of which play important roles in supporting your immune system and skin health.
When choosing salmon for this recipe, I always recommend going with wild salmon if possible. It tends to have a firmer texture and a more pronounced flavour compared to farmed salmon. Plus, wild-caught salmon is often more sustainable and has a slightly higher omega-3 content. That said, Atlantic salmon is also a fantastic option and works beautifully in this recipe!
Nailing the Perfect Salmon Burger Patties
One of the biggest challenges in making salmon patties is keeping them in tact. And you also want them to be tender and juicy!
The key here is to use a food processor but not overmix the salmon. You want some texture in your burger instead of turning it into a paste. If you don’t have a food processor, no worries—just finely mince the salmon with a sharp knife.
A binding agent like cup panko breadcrumbs helps the patties stay together without making them too dense. Plus, adding an egg will help bind everything while keeping the patties tender.
Once you’ve formed your patties, place them in the fridge for about 10 minutes before cooking. This step helps them firm up and hold their shape when they hit the pan. When cooking, be sure to sear them to get that golden crust while keeping the inside moist and flavourful. Since salmon without skin cooks quickly, keep an eye on them so they don’t dry out!
The Secret to Bold and Robust Flavour
What makes this ginger soy salmon burger recipe stand out is the combination of ingredients. Fresh ingredients are key here! We’re talking about:
- Soy sauce – Brings that deep umami, savoury flavour that makes everything pop.
- Ginger – Adds a slight heat and an earthy, peppery kick.
- Sesame oil – Gives the burger a subtle nutty depth.
- Maple syrup – A little touch of sweetness to balance out all the bold flavours.
These ingredients create the perfect balance of sweet, salty, and savoury. Trust me, once you take that first bite, you will get hooked!
How to Cook These Salmon Burgers
When it’s time to cook, heat a bit of sesame oil in a pan over medium-high heat. Place the soy ginger salmon burger patties in the pan and cook for about 3–4 minutes per side. You want that crispy crust on the outside while keeping the inside tender and juicy.
If you prefer grilling, go for it! Just be sure to oil the grates well and handle the patties gently since they’re a bit more delicate than beef or turkey burgers.
Serving Up the Best Salmon Burger
Now that you’ve got your perfectly cooked salmon burger, it’s time to build the ultimate sandwich. Here are some serving ideas:
- Brioche bun or lettuce wrap – Go classic with a soft bun or keep it light with a crisp lettuce wrap.
- Toppings – Avocado, crunchy slaw, sriracha mayo, or a dollop of wasabi aioli take this burger to the next level.
- Sides – Serve with sweet potato fries, a fresh green salad, or even a simple cucumber salad for a refreshing contrast.
Final Thoughts
This salmon burger recipe is a total win for weeknight dinners or casual gatherings. It’s healthy, loaded with flavour, and incredibly satisfying. Whether you’re a longtime seafood lover or new to cooking with salmon, this recipe is guaranteed to impress. So grab some fresh salmon, fire up the pan, and enjoy a burger that’s as good for you as it is delicious!
Give it a try and let me know how it turns out. I’d love to hear what toppings you pair with it!
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Ingredients:
Burgers
- 1 lb Atlantic salmon, skin and bones removed
- 1/4 cup fresh cilantro, chopped
- 1/4 cup green onions, sliced
- 1 inch ginger, minced
- 2 cloves garlic, minced
- 2 tsp sesame oil
- 1 tbs maple syrup
- 1 tsp salt
- 2 tbs soy sauce
- 1/2 cup panko
- 1 egg
- 1/2 cup rice flour
Hoisin -Lime Mayo
- 1/2 cup mayo
- 2 tbs hoisin sauce
- 1 zest of lime
Additional ingredients
- 4 burger buns
- arugula
- pickled red onions
- cucumbers
Instructions:
- Cube up the salmon into 1-inch pieces.
- Add the salmon, cilantro, green onions, ginger, garlic, sesame oil, maple syrup, salt, soy, panko, egg, and rice flour into the bowl of a food processor. Pulse until all ingredients are mixed together. You are aiming for a chunky consistency–not a paste.
- One you have the salmon mixture blitzed up, form into perfect burger patties. I like to use a ring mould, but if you don't have one just use your hands. Place burger patties onto a tray and fire it into the fridge for 10 minutes to help everything hold together.
- While the patties are in the fridge, place an oiled pan over medium high heat. Place the burgers onto pan and cook for about 3-4 mins per side. You want a nice crust without overcooking the salmon.
- Add mayo, hoisin sauce and lime into a bowl and stir. Set aside.
- Place a salmon patty onto a bun, top with hoisin-lime mayo, arugula, pickled red onions and cucumber slices. Enjoy!
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